What Foods To Avoid When Calcium Is High?

If you’re wondering what foods to avoid when calcium is high, you’re not alone. Many people are confused about what they should and shouldn’t eat when they have high calcium levels.

The good news is that there are some general guidelines you can follow. In general, you should avoid foods that are high in phosphate and sodium. You should also limit your intake of animal protein, as this can increase your calcium levels.

Of course, everyone is different and you should always

Checkout this video:


A high calcium level in the blood is called hypercalcemia. It can be caused by a number of different things, but the most common cause is overactive parathyroid glands. Other causes include cancer, certain medications, and some types of kidney disease.

Hypercalcemia can be serious if not treated, because it can lead to calcium buildup in the tissues and organs, which can be damaging. Treatment for hypercalcemia typically involves medication to lower the calcium levels in the blood and may also include diet changes.

If you have hypercalcemia, there are certain foods that you should avoid in order to keep your calcium levels under control. These foods include dairy products, chocolate, nuts, and certain types of fish.

What is high calcium?

Calcium is a mineral found in many foods. The body needs calcium to develop and maintain strong bones and teeth. Too much calcium can lead to high calcium levels in the blood. High calcium levels can be caused by a number of conditions, including cancer, parathyroid disease, and certain medications. High calcium levels can also be due to diet or lifestyle choices, such as eating a high-calcium diet or drinking too much milk. People with high calcium levels may not have any symptoms, or they may experience symptoms such as stomach pain, nausea, vomiting, constipation, and fatigue. If left untreated, high calcium levels can lead to serious health problems such as kidney stones and bone problems.

What are the symptoms of high calcium?

What are the symptoms of high calcium?

High calcium levels in the blood can cause a variety of symptoms, including:

-nausea and vomiting
-loss of appetite
-constipation or diarrhea
-abdominal pain
-muscle aches and cramps
-confusion or memory loss
-excessive thirst or urination

What are the causes of high calcium?

There are many possible causes of high calcium.It is important to speak with a doctor to rule out any serious underlying conditions. Some potential causes of high calcium include:

-A diet high in calcium-rich foods such as milk, cheese, and yogurt
-Certain medications such as thiazide diuretics
-Excessive use of antacids that contain calcium
-Kidney problems
-Liver problems
-Malabsorption syndromes such as celiac disease
-Paget’s disease
-Parathyroid disorders
-Primary hyperparathyroidism

Who is at risk for high calcium?

Many people are at risk for high calcium, especially older adults. People with certain medical conditions such as kidney disease, parathyroid disease, and some cancers are also at risk. Some medications can increase calcium levels. A high calcium diet can also contribute to high calcium levels.

Some foods that should be avoided when calcium is high include:

-Dairy products: Milk, cheese, ice cream, and other dairy products are high in calcium. Avoiding or limiting these foods can help reduce calcium levels.
-leafy green vegetables: Spinach, kale, and other leafy green vegetables contain a lot of calcium. Avoiding or limiting these foods can help reduce calcium levels.
-Certain nuts and seeds: Almonds, Brazil nuts, sesame seeds, and poppy seeds are all high in calcium. Avoiding or limiting these foods can help reduce calcium levels.
-Fortified foods: Some foods such as cereal and orange juice are fortified with calcium. These foods should be avoided when calcium is high.

How is high calcium diagnosed?

Excess calcium in the blood is most often diagnosed with a simple blood test. Your doctor may order a calcium test if you have symptoms of hypercalcaemia, such as fatigue, loss of appetite, nausea and vomiting, constipation, abdominal pain or muscle weakness.

What are the treatments for high calcium?

There are several treatment options for high calcium levels. Treatment depends on the cause of the high calcium levels. If the cause is hyperparathyroidism, surgery to remove the parathyroid gland is the most common treatment. If the cause is cancer, treatment depends on the type of cancer. Other treatments for high calcium levels include medications and diet changes.

How can high calcium be prevented?

There are a few things you can do to help prevent high calcium levels:

-Limit your intake of foods high in calcium, such as milk, cheese, and yogurt.
-Get enough vitamin D. This vitamin helps your body absorb calcium.
-Exercise regularly. This helps build strong bones.
-Don’t smoke. smoking increases your risk of bone loss and fracture.

When to see a doctor

If you have any of the following symptoms, see a doctor right away:
-Bone pain or fractures
– Difficulty walking or moving
– Muscle weakness
– Stiffness in your joints
– Numbness or tingling in your hands, feet, or lips
– Abnormal heart rhythms
– Fatigue


In conclusion, foods high in calcium should be avoided when calcium is high. These include dairy products, dark leafy greens, and certain nuts and seeds. Calcium-rich foods can increase the risk of kidney stones and other health problems.

Scroll to Top